Understanding the Anger

Understanding the Anger

Cognitive Wisdom

€30.00

€30.00

Guided Meditations "MindfulMoments"
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Expert-led personal meditation sessions are available in 1-hour, 5-hour, or custom durations to deepen your practice.
Regular E-mail Guidance "GrowthGuide"
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Structured mindfulness prompts are delivered as monthly reviews, weekly check-ins, or daily guidance to maintain spiritual momentum.
Telegram Bot Access "ZenCompanion"
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Including it adds to price €100.00
24/7 access to an intelligent conversation partner for spiritual discussions and mindfulness reminders.
€100.00
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A revealing guide to exploring the hidden emotions that often lie beneath the surface of anger responses. Helps you develop emotional navigation skills that address both presenting anger and the underlying feelings to create more effective communication and emotional regulation.

A revealing guide to exploring the hidden emotions that often lie beneath the surface of anger responses. Helps you develop emotional navigation skills that address both presenting anger and the underlying feelings to create more effective communication and emotional regulation.

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