5-Minute Emergency Self-Help Guide

5-Minute Emergency Self-Help Guide

Community Building
Digital balance
Energy Renewal
Inner Clarity
Self-Acceptance

€15.00

€15.00

Guided Meditations "MindfulMoments"
This option is not required
Expert-led personal meditation sessions are available in 1-hour, 5-hour, or custom durations to deepen your practice.
Regular E-mail Guidance "GrowthGuide"
This option is not required
Structured mindfulness prompts are delivered as monthly reviews, weekly check-ins, or daily guidance to maintain spiritual momentum.
Telegram Bot Access "ZenCompanion"
This option is not required
Including it adds to price €100.00
24/7 access to an intelligent conversation partner for spiritual discussions and mindfulness reminders.
€100.00
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An immediate action plan for moments of acute stress or anxiety, with minute-by-minute techniques including grounding, breathing, physical tension release, thought management, and practical actions.
This portable tool provides rapid stabilization when you need it most.

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