5-day Digital Balance Workbook

Name: 5-day Digital Balance Workbook
SKU: 1011
Availability: InStock

Digital balance

€25.75

Guided Meditations "MindfulMoments"

Expert-led personal meditation sessions are available in 1-hour, 5-hour, or custom durations to deepen your practice.

Regular E-mail Guidance "GrowthGuide"

Structured mindfulness prompts are delivered as monthly reviews, weekly check-ins, or daily guidance to maintain spiritual momentum.

Telegram Bot Access "ZenCompanion"

24/7 access to an intelligent conversation partner for spiritual discussions and mindfulness reminders.

€100.00

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Category: Digital balance

A 5-day digital wellness workbook guiding users through social media detox, digital identity assessment, emotional balance, mindfulness practices, and positive technology use. Each day offers practical exercises to help build healthier tech habits and improve overall wellbeing.

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