Comprehensive Mindfulness Foundation

Comprehensive Mindfulness Foundation

Practice Frameworks

€40.00

€40.00

Guided Meditations "MindfulMoments"
This option is not required
Expert-led personal meditation sessions are available in 1-hour, 5-hour, or custom durations to deepen your practice.
Regular E-mail Guidance "GrowthGuide"
This option is not required
Structured mindfulness prompts are delivered as monthly reviews, weekly check-ins, or daily guidance to maintain spiritual momentum.
Telegram Bot Access "ZenCompanion"
This option is not required
Including it adds to price €100.00
24/7 access to an intelligent conversation partner for spiritual discussions and mindfulness reminders.
€100.00
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The perfect starter kit for anyone seeking to establish a solid foundation in mindfulness practice. This complete package provides both theoretical understanding and practical tools to integrate mindfulness into every aspect of daily life.

The perfect starter kit for anyone seeking to establish a solid foundation in mindfulness practice. This complete package provides both theoretical understanding and practical tools to integrate mindfulness into every aspect of daily life.

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