5-day Digital Balance Workbook

5-day Digital Balance Workbook

Digital balance

€25.75

€25.75

Guided Meditations "MindfulMoments"
This option is not required
Expert-led personal meditation sessions are available in 1-hour, 5-hour, or custom durations to deepen your practice.
Regular E-mail Guidance "GrowthGuide"
This option is not required
Structured mindfulness prompts are delivered as monthly reviews, weekly check-ins, or daily guidance to maintain spiritual momentum.
Telegram Bot Access "ZenCompanion"
This option is not required
Including it adds to price €100.00
24/7 access to an intelligent conversation partner for spiritual discussions and mindfulness reminders.
€100.00
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A 5-day digital wellness workbook guiding users through social media detox, digital identity assessment, emotional balance, mindfulness practices, and positive technology use. Each day offers practical exercises to help build healthier tech habits and improve overall wellbeing.

A 5-day digital wellness workbook guiding users through social media detox, digital identity assessment, emotional balance, mindfulness practices, and positive technology use. Each day offers practical exercises to help build healthier tech habits and improve overall wellbeing.

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